{"id":3980,"date":"2025-10-10T22:44:43","date_gmt":"2025-10-10T19:44:43","guid":{"rendered":"https:\/\/theoutlet.kiloegy.com\/?post_type=product&#038;p=3980"},"modified":"2025-10-10T22:44:43","modified_gmt":"2025-10-10T19:44:43","slug":"holland-and-barrett-ashwagandha-500-mg-30-capsules","status":"publish","type":"product","link":"https:\/\/theoutlet.kiloegy.com\/en\/product\/holland-and-barrett-ashwagandha-500-mg-30-capsules\/","title":{"rendered":"Holland And Barrett Ashwagandha 500 mg 30 Capsules"},"content":{"rendered":"<p>Holland &amp; Barrett Ashwagandha supports relaxation and contributes towards general wellbeing. Ashwagandha is an adaptogenic herb with multiple health benefits, it has been used in natural practice for over 3,000 years.<\/p>\n<ul>\n<li style=\"list-style-type: none\">\n<ul>\n<li>Supports Relaxation<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<ul>\n<li style=\"list-style-type: none\">\n<ul>\n<li>Contributes to General Wellbeing<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<ul>\n<li style=\"list-style-type: none\">\n<ul>\n<li>Suitable for Vegan and Vegetarian Diets<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p><strong>Product Features:<\/strong><\/p>\n<ul>\n<li style=\"list-style-type: none\">\n<ul>\n<li>Ashwagandha helps support relaxation and contributes to general wellbeing; ashwagandha is also known as \u2018Indian Ginseng\u2019<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p><strong>How to use:<\/strong><\/p>\n<ul>\n<li style=\"list-style-type: none\">\n<ul>\n<li>Take one capsule daily with water, preferably with a meal. Do not exceed stated dose.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p><strong>Caution &amp; Warnings:<\/strong><\/p>\n<ul>\n<li style=\"list-style-type: none\">\n<ul>\n<li>Food supplements must not be used as a substitute for a varied and balanced diet and a healthy lifestyle.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<ul>\n<li style=\"list-style-type: none\">\n<ul>\n<li>If you are pregnant, breastfeeding, taking any medications or under medical supervision, please consult a doctor or healthcare professional before use.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<ul>\n<li style=\"list-style-type: none\">\n<ul>\n<li>Discontinue use and consult a doctor if adverse reactions occur.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<ul>\n<li style=\"list-style-type: none\">\n<ul>\n<li>Keep out of reach of children. Do not use if seal under cap is broken or missing.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p><strong>Ingredients:<\/strong><\/p>\n<p>Each capsule contains:<\/p>\n<ul>\n<li>Ashwagandha Extract 500mg (Withania somnifera) (Root) (10:1 extract equivalent to 5,000mg Ashwagandha) (Standardised to contain 7% Withanolides, 35mg)<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<ul class=\"list-inside list-disc space-y-2\">\n<li class=\"text-custom-sm !leading-5 text-gray-dark\"><span class=\"-ms-[5px]\">Product Form:\u00a0<span class=\"font-semibold\">Capsules<\/span><\/span><\/li>\n<li class=\"text-custom-sm !leading-5 text-gray-dark\"><span class=\"-ms-[5px]\">Quantity:\u00a0<span class=\"font-semibold\">30 Capsules<\/span><\/span><\/li>\n<li class=\"text-custom-sm !leading-5 text-gray-dark\"><span class=\"-ms-[5px]\">Serving Size:\u00a0<span class=\"font-semibold\">30<\/span><\/span><\/li>\n<\/ul>\n","protected":false},"featured_media":3987,"comment_status":"open","ping_status":"closed","template":"","meta":{"_acf_changed":false},"product_brand":[492],"product_cat":[89,377,379],"product_tag":[],"class_list":["post-3980","product","type-product","status-publish","has-post-thumbnail","product_brand-holland-and-barrett","product_cat-health-nutrition","product_cat-herbal-supplements","product_cat-ashwagandha","first","instock","taxable","shipping-taxable","purchasable","product-type-simple"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.9 (Yoast SEO v27.9) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Holland And Barrett Ashwagandha 500 mg 30 Capsules - TheOutlet SA<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" 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